widerstand...perfectly understandable. like any dietary lifestyle, it does receive it's share of criticism. i think of it this way: if a certain lifestyle work wonders for one group of ppl, and fails for another, that tells me there is a critical difference between these groups of ppl....but what? i guess for now, that remains to be seen. funny how we can put a man on the moon, but can't seem to determine (or agree) on what a human is supposed to be eating.
the best i can give you at the moment is the official site of
Dr. Peter D'Adamo. there is a tab at the top "The Science" that holds alot of info. the
wikipedia page entry is a very brief overview, with criticisms included. if you want to look at the food lists,
i found this one, which might be outdated, so no promises. scroll down a bit and click your blood group for a more detailed listing.
as per the criticisms concerning the lifestyle, i follow it (not terribly strictly) because it is the only lifestyle that has ever actually curbed my appetite, for starters. if anyone here has struggled with weight issues all their lives like i have, you'll understand. it's a beautiful feeling not to need a 'fix' all day long for once. =)
my main reason for my mentioning it in the first place is because, between those who eat meat and those who are veg*, i firmly believe there is no way only ONE of those groups has
all the dietary answers for humanity, and i'd never suggest to someone to load up on meat just to gain weight. just my opinion. =)