what i learned in richmond:
the walking route from midlothian turnpike to forest hill avenue and back (and forth and back and back and forth...) is called Buford, and it is a straight shot and it feels like a HIKE (this was in high summer heat with a bunch of superfluous gear so ymmv), I think one of the major crossroads is Jahnke, it has a post office by it and goes by the hospital.
All the cheap fleatrap motels are on the turnpike but kind of an annoying walk to the nearest wa-wa.
Richmond is one of the few places where I have brazenly just slept in places where I felt was, out in the OPEN, and nary a police contact there. Just slept and roasted in the summer heat eating dumpstered 7-11 and swimming in the James river, fabulous! I have no idea what camping is like there but I did not really have a problem sleeping out in Richmond.
Not really relevent to your journey, but...we hiked the 64 and it was very long and very tedious and every shithole town I got dropped off in two exits down I regretted not taking the train... Avoid Goochland County on the 64 because the single east coast valero I found is staffed by a bunch of dried up bitch hags and creepy sheriffs.
Can someone confirm/deny the "megabus scam" still works, I copied it down at the time and have heard mostly secondhand reports that it works, but all the kids I talked to were riding for free (isn't it a dollar if you book way in advance anyway idk i don't use buses).
In fact, I don't recall seeing any other kids in Richmond or pretty much the entire route through the south and beyond because my dumbass goes south for the summer, hahah. There might still be an asshole bikecop on or around Cary Street that has a hardon for hassling... people like me and mine, ymmv. Also there is supposed to be some hippie rock in the middle of the James called Belle Isle with some grateful dead crap on it or something if you are into that, locals told me it's a good place to find a party of some sort. I don't know how seasonal that is.
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i always saw the "no thumb" signs when walking by OFF ramps, so even the drivers exiting the interstate don´t see them, just the hapless traveller walking by or something. like okay I am going to walk down an off ramp to get a ride, thanks but no?