Sam and Laura
Active member
- Joined
- Jan 7, 2012
- Messages
- 27
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Hey,
I'm about to step back onto the road after leading a rather cuchty six months. In the past I've constantly lost a lot of weight and it takes a few months of being in one place, eating better, and working out to get back into shape.
So has anyone got any ideas to combat that? Diet, weight training without weights etc.
Peace,
Sam
I'm about to step back onto the road after leading a rather cuchty six months. In the past I've constantly lost a lot of weight and it takes a few months of being in one place, eating better, and working out to get back into shape.
So has anyone got any ideas to combat that? Diet, weight training without weights etc.
Peace,
Sam