trouble with depression in winter

[Dmac]

Hospitals use a light box to help treat SAD, (seasonal affective disorder) but a tanning salon will work just as well.

 

[Kim Chee]

The wisest words I've ever heard. Thank you creature.

That was actually the best post of @creature's mighty fine contributions imo.

 

[Kim Chee]

Hospitals use a light box to help treat SAD, (seasonal affective disorder) but a tanning salon will work just as well.

A light box is for the eyes, the tanning salon which I mentioned earlier is for the skin.

People can purchase light boxes, some hospitals may use them, but lightbox therapy is definitely within the DIY realm.