T
tacology
Guest
Usually when I'm grounded somewhere I head to the gym about 5x per week, doing a weight routine. It's a bit more difficult being on the road. Not getting enough calories, nutrients (at times), energy, etc. to work out. However, I do use my knowledge of body weight workouts to still complete some type of workout. ie: push ups, pull ups, squats, leg raises, and so on.
What are ways you stay fit/healthy on the road?
What are ways you stay fit/healthy on the road?