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we've all heard it before but what key veggies/fruit should we try to eat evryday at least once to keep our health up?
Dameon said:Lemons, oranges, grapefruit, limes, and other citrus fruit keep you from getting scurvy.
fruits are good but be sure you take care of your teeth cuz of the sugar. apples make your teeth feel clean after eating them but that doesn't mean they are. and don't eat oranges or acidic stuff after brushing your teeth.