giddy
Member
I have a huge problem with biting my nails and not because im nervous i guess its just a bad habbit. Its not just my nails i bite its the skin around my nails. I tear up alot of the skin around my nails resulting in a ton of hang nails and (anoying and mildly painful) soars. I cant quit picking at my nails and i am worried that it will result in a ton of infections. Does anyone have advice on breaking this habbit because all of the advice on the net isnt working and i really am trying to quit. So any former nail biters feel free to help 
also i have a real problem biting and picking at my gums which hurts really badly and makes eating a nitemare
any help is greatly appreciated
i think i have pica....i cant quit eating ciggarette cellophane
-giddy
also i have a real problem biting and picking at my gums which hurts really badly and makes eating a nitemare
any help is greatly appreciated
i think i have pica....i cant quit eating ciggarette cellophane
-giddy