Doesn't pretty much every sleeping bag, etc. relie on your body heat?
The guy you were responding to seems not to have understood how a thermal bivy is intended to work. You are right, sleeping bags trap your body heat... but the primary function of a thermal bivy is to act as a VB (vapor barrier). So unlike what that guy said, putting it
inside your sleeping bag is
exactly what you want to do--and condensation buildup on the inside is
exactly why you want to use it.
Basically, vapor barriers reflect heat back onto you and contain moisture created by your body... moisture that would otherwise get into your sleeping bag (reducing its effectiveness) all while making you colder through evaporative cooling, which is the process by which your body cools itself through the evaporation of sweat. Basic technique: Sleep naked in the VB which is inside your sleeping bag, with your sleeping bag inside a wp/b bivy; your clothes can be used over your sleeping bag or inside of it (outside the VB, obviously) for extra insulation. When you wake up in the morning you'll be soaked inside the VB but your bag/clothes will be dry because your moisture has been contained, as the VB does not breathe--and since that moisture didn't have the chance to evaporate then it won't have had to opportunity to take your heat with it, meaning you'll have a warmer night's sleep. Edit: If you were to put the VB on the outside of your sleeping bag, not only would moisture would still move from your skin to the sleeping bag (transferring heat), but the
Some words of caution, though: You'll need to to dry yourself off before putting on any dry clothes... otherwise all of that moisture you've accumulated overnight is going to get pushed into your layers, reducing their insulating/breathable properties by a fair amount. Even then, you may want to only put on a base layer and then do some high-intensity hiking/movement to get the last bit of moisture off your skin and out of your clothing system before putting on the rest of your insulation. This could easily be achieved on the hike back to your hitching spot, for example.
Personally I'm not a huge fan of vapor barriers... but they certainly have their uses and I will use them when I have to.
Tldr: Vapor barriers work the same way (and for the same reasons) as wearing plastic bags under your sock, although vapor barrier-specific clothing does exist for those who can afford it.