finn
Playground Monitor
Nope, not if you stretch before you exercise. Flexibility deals more with tendons than with muscle.
Weight gain
- Thread starter toadflack
- Start date
Nope, not if you stretch before you exercise. Flexibility deals more with tendons than with muscle.
veggieguy12
The Captain
I was just exaggerating in my imagination, and thinking of superbuff dudes on the cover of Weight Gain or Muscle magazines; I don't think they're even as flexible as the average-built male. Nah'mean?
angelenesdreams
New member
keep in mind that white flour IS wheat flour, there's no real difference. read over the wiki entry for "wheat flour" for more on this.
as for multi-grain breads, i guess it depends on what kind of grains they are, but you can always guarantee there's plain old wheat flour in a 7-grain bread. i happen to have a wheat allergy. it gives me irritable bowels on the rare occasions that i do eat it, and if i keep going long-term with it, i develop pain in my joints. =(
otherwise, i can happily eat grains like rice, millet and flax, just to name a few, but i find the sprouted breads to be allot tastier and they have a decent texture for sandwiches. =)
as for multi-grain breads, i guess it depends on what kind of grains they are, but you can always guarantee there's plain old wheat flour in a 7-grain bread. i happen to have a wheat allergy. it gives me irritable bowels on the rare occasions that i do eat it, and if i keep going long-term with it, i develop pain in my joints. =(
otherwise, i can happily eat grains like rice, millet and flax, just to name a few, but i find the sprouted breads to be allot tastier and they have a decent texture for sandwiches. =)