trouble with depression in winter

Hospitals use a light box to help treat SAD, (seasonal affective disorder) but a tanning salon will work just as well.
 
Hospitals use a light box to help treat SAD, (seasonal affective disorder) but a tanning salon will work just as well.


A light box is for the eyes, the tanning salon which I mentioned earlier is for the skin.

People can purchase light boxes, some hospitals may use them, but lightbox therapy is definitely within the DIY realm.
 
Back
Top