smoking has destroyed my cardio

jeffyDee

New member
cant even run down the street without being out of breath and im 19 and have been smoking since i was 10
 
What's your normal physical activity level and how much do ya smoke? Do ya regularly exercise or not so much? Cos I been smokin since I was 14 (32 now) and can still run, hike, bike, longboard, etc... with little issue. Yeah I do get winded sometimes, esp if I take an extended break from physical activity of a week or more, but I get back in shape pretty quick.
 
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