after doing all the above, if possible, def eat well.
if possible JUICE
JUICE SOME FUCKING MORE
then JUICE.
broccoli, purple cabbage, ginger, pineapple, radishes, apples, oranges, turnips, grapes, WHATEVER
& then?
SOUP.
egg or fish or chicken bases, with garlic & onion & minced greens.
if you are vegan, at least afford yourself the basic protein of eggwhites..
get some nutritional yeast, too, & sprinkle it on tofu.
capsicum also helps from fresh peppers.
GET PLENTY OF FUCKING SLEEP & STAY WARM / COOL @ ABOUT 75*F
STAY HYDRATED WITH SUFFICIENT SALT & ELECTROLYTES!!
i am screaming, because you *can* beat it into static submission in about a week if you limit your activities to just hammering on it, and continue further reduction once you get past the worst.
if you *don't* deal with it hardcore to start with, it can fuck you up seriously, no only becoming persistent & / or reoccurring, but can potentially make you a continual carrier.
your best weapon is your nutrition, of course..
now, that being said, & after all the above good advice..
(& here is where i am gonna get fried & bitched at)
specificly for BACTERIAL PNEUMONIA
(
https://en.wikipedia.org/wiki/Bacterial_pneumonia )
this, from experience:
go to the dollar store (or walmart) & get their generic version of lysol.
spray that shit heavily into the air, or even right in front of your face (not on)
& FUCKING INHALE.
it will not get you high, & you don't have to take in enough to severely gag or choke, but get that shit into your lungs.
maintain it as a general disinfect & hit the air with it often.
secondly, get some generic listerine (26% alch, with thymol, etc.)
gargle with it a few times a day, & *aerate* with it, that is hold the listerine in your mouth, head down, & breath up through it, pulling bubbles through the liquid as you inhale. this will pick up the alcohol & the volatile oils in solution & deliver them into your bronchi & alveoli.
thymol kills a lot of shit & the alcohol is a direct disinfect, also..
like i said, this is from direct experience..
poor person's pharmacy..
of course,
@Hillbilly Castro also has experience with my pseudo-surgery, so your results may vary..
in any case, nutrition & disinfect.