Video ASMR

MirandaLeigh

MirandaLeigh

New member
So this isn't really music but it is *sound* technically!
I suffer from multiple anxiety disorders and a couple other mental issues that make it very hard for my brain to turn off or for me to relax at all. I discovered ASMR(Autonomous sensory meridian response) https://en.wikipedia.org/wiki/Autonomous_sensory_meridian_response

This doesn't work for everyone and it is a little strange at first but I thought if it could help anyone else in the way it has me...it's worth mentioning. Certain sounds or visual stimuli trigger a relaxed feeling and a slight 'tingle' feeling...for me it's on the back of my neck and over my head. It helps me sleep, relax...zoneout.

here are some of my favourite videos..you need headphones to get the actual experience.
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...yes I know it's weird. It may work for you though. =)
 
MirandaLeigh said:
here are some of my favourite videos..you need headphones to get the actual experience.
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...yes I know it's weird. It may work for you though. =)
Click to expand...


It's even better in real life when something gives you the tingles, like I already said getting a haircut usually does it for me. Also sometimes when my dog is eating food from her dish it happens, lol. The weirdest shit seems to cause it. Rustling papers sometimes as well does it. [emoji13]
 
Yessssssss. I want my hair washed and cut by someone so bad. It's been years(since I got it cut) >__< I just got rid of my dreadlocks...I need my hair played with!!
 
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How long ago did you get rid of your dreads? I literally just cut my hair (dreads) like 2 weeks ago. Hadn't cut my hair for like 3 years before that.
 
MirandaLeigh said:
It's been about 3 weeks or so for me. I loved them but got massive headaches so they had to go
Click to expand...
I think it's been almost 3 weeks now...How weird would it be if we cut them the same day 0_n, lol

I have anxiety as well though, never really though about using ASMR to help with it. Maybe I should make a playlist and listen to it throughout the day..?
 
Ever experience ASMR from Bob Ross? Talk about an eargasmic voice :D
And the sound of a fountain pen on parchment <3

Thanks for sharing this, btw! I had totally forgotten about using this kinda stuff to help slow down the mind and experience a little tranquility. Its definitely weird at first...but if it works, its probably cause you have the kinda mind that could certainly use it.
 
Bob Ross! the original ASMR guru! Love it, I have a really hard time falling asleep without it now, maybe I'm addicted >_> I'd love to see some favorite videos, maybe I can find a new video for tonight!
 
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