Search results

It evolved

Update: I've been taking gnc brand probiotics every day ($10 for one months worth of capsules if anyone is interested), drinking kombucha here and there, getting my clothes washed regularly (I brought 5 pairs of boxer briefs), and using unscented alcohol free baby wipes. SO FAR SO GOOD!!

So my pH levels are easily thrown off (I'm prone to infections like BV and yeast infections) and I'm prepping for travel in March. Current plan: bring multiple pairs of underwear (cotton boxer briefs), wash them regularly, take probiotic vitamins daily, keep baby wipes on hand, eat healthy...