relationships

super helpful breakdown of how the nervous system works and how it can derail conflict and relationships. includes very helpful language models of ways to have generous, generative conflict with others. its a guide to fighting good, when good isn't about winning but about understanding each...

I think a very underrated topic - that I don’t see anyone talking about - when it comes to living in a vehicle is setting/asserting boundaries with guests who enter your space. I feel like for a lot of people who you might welcome into your vehicle/home, it simply doesn’t click in their heads...

hey! :-) i have been in therapy on and off for the past years and it was pretty tough for me to stick to it/not to sabotage the treatment and i repeatedly dropped out of therapies and institutions). i do have a pretty good psychiatrist: i feel heard, he is well informed on my issues, he takes...