Art101
Well-known member
Lol after almost 3 yrs of being sober I am about as heavy as I have ever been. I admit I have been lazy lately so ya and I am over 40 too.
Odin
ANTISOLIPSIST
The only method that I have found to work. And I SWEAR By it. Is cutting out sugars from diet and smoking a hell of a lot of pot and eating a high veggie diet.
Here is an example. Toke up everyday after work and for dinner about everyday eat a crazy large salad. (pretty much the only large meal of the day.... other than snacking on fruit, dried meat, cheese and veg) Like everything in there. Eggs cut in half or quarters, Leaves of various sorts onions carrots whole cloves of garlic fresh mozzarella cheese... grated cheese... raw broccoli... olives lots and lots of olives man.... and smoked salmon man... or maybe sardines... or those little fishies called sprats... yea man... totally. And little juicy bright cherry tomatoes....
Also making your own dressing is a must. Get olive oil and redwine vinegar and make dressings loaded with spices. Like cumin, tumeric, paprika, salt pepper, grated garlic ... exct....
Oh... and I did not have to really go out and exercise to slim down either. just follow the food and pot regime... though my job did keep me somewhat active.
But seriously it works.
I'll also add that drinking a lot of tea and coffe helps and all those veg salads will have you shitting like a champ and feeling good.
Damn.... I need to start doing this again being a drunk slob sucks. ::drinkingbuddy::::woot::
::asshat:::ompus:::ldman::::hungry::::borg::::wacky::::chicken::::meh::::cat::::cigar:: hahah
Gonna have to move to a legal state though...
Here is an example. Toke up everyday after work and for dinner about everyday eat a crazy large salad. (pretty much the only large meal of the day.... other than snacking on fruit, dried meat, cheese and veg) Like everything in there. Eggs cut in half or quarters, Leaves of various sorts onions carrots whole cloves of garlic fresh mozzarella cheese... grated cheese... raw broccoli... olives lots and lots of olives man.... and smoked salmon man... or maybe sardines... or those little fishies called sprats... yea man... totally. And little juicy bright cherry tomatoes....
Also making your own dressing is a must. Get olive oil and redwine vinegar and make dressings loaded with spices. Like cumin, tumeric, paprika, salt pepper, grated garlic ... exct....
Oh... and I did not have to really go out and exercise to slim down either. just follow the food and pot regime... though my job did keep me somewhat active.
But seriously it works.
I'll also add that drinking a lot of tea and coffe helps and all those veg salads will have you shitting like a champ and feeling good.
Damn.... I need to start doing this again being a drunk slob sucks. ::drinkingbuddy::::woot::
::asshat:::ompus:::ldman::::hungry::::borg::::wacky::::chicken::::meh::::cat::::cigar:: hahahGonna have to move to a legal state though...
Art101
Well-known member
Lol Odin great advice on the exersize. Like I said I got fn lazy. When I was working outside I was in awesome shape but then getting in the kitchens and also laying about has been unhealthy for my waistline. The salad idea awesome. I also like to sear then bake a lot of my meats. Just my 2 cents anyways.
Odin
ANTISOLIPSIST
Art101
Well-known member
Section 8
Member
I gave it the best shot I could for all of 2013, I got locked up 12/21/12 at 236 pounds and decided I was goin to lose the weight. So I cut all the carbs, mind you Im locked up and didnt have access to food, just soon as I would get my tray I would get right of the cake,or cookies,bread,potatoes,rice, pretty much anything white. NOT TO MENTION NO ALCOHOL..I went down to 167 pounds, I hung upside down and did sit-ups. I got in piss poor shape,looked like a skeleton, would wake up with the inside of knees bruised from sleeping, my nails stopped growing right, I got tinnitus, a constant ringing in my ears,which is enough to drive ya crazy, not only that but I went from a beast who's busted girls up inside before to having peyronie's disease which really sucks!! Even if I did get a ripped six pack at this point all I had was weird curved half sized tool to use, So I got out,went back to drinking and eating, back at 210 but my ears still ring,my tool is still bent. and I never lost the belly through it all.
Stinkyyy
Well-known member
Ahaha for me smoking pot is the last thing im gonna do, I can't touch anything of the sort which people always crack up at considering all the other shit I smoke and stick up my nose......
arianaholland1
Active member
arianaholland1
Active member
Im the same way. I can use LSD alittle cocaine and drink but weed makes me paranoid. What the heck? I guess everyone's different
arianaholland1
Active member
You just joined and already want to nitpick someone because you can't take a joke that has nothing to do with you, on a year old thread? Please...You're "hella" overreacting. Let it go.
http://glutenintoleranceschool.com/gluten-intolerance-bloating/
not saying this is your problem but it is something to consider. i have gluten sensitivity and suffer from a bloating gut if i fail to follow my diet.
not saying this is your problem but it is something to consider. i have gluten sensitivity and suffer from a bloating gut if i fail to follow my diet.
Odin
ANTISOLIPSIST
::cigar::
also if you have difficulty... Mark Twain said, I don't give a damn for a man that can only spell a word one way.
also if you have difficulty... Mark Twain said, I don't give a damn for a man that can only spell a word one way.
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arianaholland1
Active member
Your right and luckily I live in SF (California) [emoji8]
Odin
ANTISOLIPSIST
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